Jocelyn Bellows, a life coach, author, and podcast and TV show host, talks about her journey towards self-discovery following her divorce. Jocelyn talks about how she found herself unhappy and lost in life, knowing that she needed to make a change. She talks about how she filed for divorce, then delved into inner work and changing her thoughts and perspectives about herself and her life. Jocelyn describes how she finds purpose in life; she shares tools and direction that are applicable to all people wanting to discover and love themselves more deeply. We also discuss several helpful relationship and communication tips.

Connect with Jocelyn:

Read her book: “Break Down to Wake Up”

Listen to her podcast: Leap

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Book mentioned in the episode: “The Four Agreements”